7 April 2015

Sadder and Wiser

Martin Seligman, Learned Optimism (New York: Vintage Books, 2006), pp. 108-109:
It's a disturbing idea, that depressed people see reality correctly while non-depressed people distort reality in a self-serving way. As a therapist I was trained to believe that it was my job to help depressed patients both to feel happier and to see the world more clearly. I was supposed to be the agent of happiness and of truth. But maybe truth and happiness antagonize each other. Perhaps what we have considered good therapy for a depressed patient merely nurtures benign illusions, making the patient think his world is better than it actually is. There is considerable evidence that depressed people, though sadder, are wiser.
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